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The Relaxation Response

Posted By On 25 Jun 2020
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This is a picture from a recent New York Times article. Anybody at home look like this?!
As we get into summer months, it will really be business as usual, much like it has been for the last 3 months with the exception of remote learning and lack of camps.
So my question to all the parents out there:
How are you doing?
How is your stress level?
Your sense of wellbeing?
What have you done for yourself lately?
Treatments such as acupuncture have been shown to decrease stress hormones such as cortisol and adrenaline leaving you feeling calm and cool.  Acupuncture Blocks Stress Hormones
If you haven’t tried it, come on into the clinic and get into the relaxation response.
You are worth it.
For more information on how to keep you and your family healthy, I can help in a couple of ways:

1. Work with me one-on-one
If you would like to work directly with me and radically improve your energy-just send us a quick email erinmillshealth@bellnet.ca and we can set you up with a Naturopathic Initial Consult.

2. Test drive my services
Email us at erinmillshealth@bellnet.ca and we can set you up with a complimentary 15 minute consult

Dr. Kirsten Almon ND, CHt

Disclaimer
This information and linked articles should be taken for informational purposes only and should not be relied upon for health care advice. Enjoy these testimonials. However, a result for one patient may not be typical of all patients. Our aim is to help you have an excellent experience at our Mississauga office and to help you reach your health goals.

Dr. Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for "naturopathic well child visits" and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

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