BlOG
The ABCs of Back to School!
Parents are starting to talk about it. Teachers are too and some are even back in the classroom prepping for September. Back to school is around the corner. Read More
Get your glow on!
Is your skin glowing? I'm sure you've heard it - our skin is our largest detoxification organ. When an organ or system is out of sorts or can't eliminate properly via the bladder or bowels, the skin can take the burden. Read More
Quality matters with Supplements
I had the pleasure of meeting with a patient for an initial visit last week. We were reviewing her supplements and I asked, "Do you notice a difference in your energy and wellbeing when you take these?" Her answer, "Not really". Read More
8 Signs your Progesterone is low
Progesterone is one of the key hormones in a woman’s body. Read More
Difficulty Sleeping? Try these tips from our...
As a Naturopathic Doctor in Mississauga, I commonly work with patients on sleep issues, including difficulty sleeping and insomnia. Poor sleep or insomnia can lead to poor energy, poor memory and performance at work. Read More
Sunny Days and Your Skin
We are basically into the hot hazy and sunny days--even before school officially is done. Raise your hand if you're basically finished with school?! Read More
