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Brain Food: The Best Naturopathic Advice for the...

Posted By Dr. Kirsten Almon On 28 Aug 2012

Research has shown that engaging in various activities and consuming certain foods and supplements can help improve memory and brain function. This is amazingly powerful as for a long time this was not thought to be the case. Read More

Back Spasms Prevention Tips

Chiropactic for Mid-Back Pain

Posted By Erin Mills Optimum Health On 02 Aug 2012

When people think of Chiropractors, most think of treatments for lower back pain. Read More

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