BlOG
Pump Bump Haglund
WHAT'S THE PROBLEM? Haglund deformity is commonly known as a "pump bump" or retrocalcaneal bursitis. It presents as a painful enlargement of the back of the heel bone that becomes irritated by shoe gear. HOW DOES IT FEEL? Read More
Top 10 Healthy Habits
We help patients implement these healthy habits at our natural health office in Mississauga. If you would like help implementing them, we have a naturopathic group detox program starting soon. Read More
Proper Breathing
In our office we commonly see patients with poor breathing skills. This is amazing as we breathe all day! Improper breathing comes when all the effort to breathe is done with your rib cage. Read More