BlOG
grassroots naturopathic medicine
This is a great time of year to check out many of the medicinal herbs that naturally grow around us in Mississauga. One of those plants is red clover or Trifolium pratense. Read More
Fit and Pregnant
I had a Naturopathic patient come to my wellness office in Mississauga the other day with great news--she's pregnant!! In the middle of her first trimester, excited and nervous, she expressed to me that she was hesitant about exercise. Read More
Waterbabies – A gentle Transition From Womb...
Placing a pool of water in a birth room changes the atmosphere immediately. Voices get softer, the mother stays calmer and everyone becomes less stressed. Water has a naturally calming effect. Read More
