BlOG
My Little Naturopathic Foodie
Eat your greens like my little Naturopathic Foodie! Last night was a hit in the dinner department. The kids couldn't get enough of this salad! Read More
Welcome Back Dr. Ashley
Dr. Ashley Chauvin ND will be starting back at the clinic on Fridays! Dr. Chauvin ND helped to cover Dr. Lanigan ND's maternity leave and was so popular at Erin Mills Optimum Health that she has made a return. Read More
The Health Benefits of Stretching
"Have you done your stretches?" You probably heat this question all the time from your Chiropractor. But why is stretching so important to your health? It all has to do with proper alignment in the musculoskeletal system. Read More
Acupressure and Labour
Having a baby is one of the most life changing experiences of a woman's life. Labour is a beautiful, sometimes challenging and amazing process. Read More
Four Naturopathic Remedies for Summer
Summer is great, but with summer comes mosquito bites, bee stings, poison ivy, and sunburns. Read More
Natural Hangover Cures
Dr. Aisling Lanigan was on City Line on December 29th 2014 discussing natural hangover cures. Pounding headache? Fatigue? Stomach troubles? Keep those nasty hangovers at bay this holiday season with these natural fixes from Dr. Aisling Lanigan. Read More
