Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.


Feeling Low on Energy

Posted By On 20 Dec 2017

  “Do you have anything for energy?” Is one of the most common phrases I hear from patients. Read More

Herbal Spotlight Lemon Balm

Posted By On 15 Dec 2017

Butterflies in your stomach? Trouble sleeping with the approaching holiday season? Melissa officinalis, otherwise known as lemon balm, to the rescue! Read More

Super Food for the Holidays

Posted By On 13 Dec 2017

Here at Erin Mills Optimum Health we Naturopathic Doctors like to start off our morning on the right foot---there's nothing like infusing your morning smoothie or fresh juice with some super foods that are in this lovely mix! Read More

Having Difficulty Sleeping?

Posted By On 07 Dec 2017

SLEEP….what a difference a good night of rest can make. Sleep is a major pillar of health & wellbeing. If you have ever woken up after a long, restful sleep you understand how fulfilling a good night’s sleep can be. Read More

Reduce Holiday Stress

Posted By On 01 Dec 2017

Below are suggestions from our wellness office in Mississauga on how to have the best holiday season by reducing your holiday stress. There are lots of suggestions from our naturopathic doctors and chiropractors. Read More

Chiropractic & Wellness Clinic Mississauga
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