BlOG
Is Vitamin D enough?
And the answer...no! In the past 5-10 years most if not all people living in Canada are taking vitamin D as soon as October rolls around. But truth be told, it is now essential to take vitamin D with the lesser known, vitamin K2. Read More
Bad Balance Associated With Brain Damage And...
I recently came across this study from Japan that found an association between postural instability (bad balance) and early pathological changes in the brain and functional decline, even in apparently healthy subjects. Read More
