BlOG
Resetting Your Sleep Rhythm
Having a baby often means getting up multiple times at night...however once the baby has grown to the toddler stage, I've seen many a parent say, "my kids now sleeping through the night, but I'm still on the night feeding schedule! Read More
Report on Improvement in neck and hypothyroidism...
Improvement in Cervical curve and Hypothyroidism following reduction of subluxation utilizing chiropractic biophysics: A case study and Selective review of the literature. Annals of Vertebral Subluxation Research December 2015 by Dr. Read More
Healthy Cookie Recipe
How much do kids love baking? Stirring, pouring and especially, licking the spoon! Here is a Mom-approved AND kid-approved recipe. A real winner all around filled with fiber, protein and chocolate chips. Read More
Calling all postpartum moms-time to kegel
There has been much more talk about the fitness of the pelvic floor in the last few years and how it relates to many issues from constipation to weak abdominal muscles. Read More
An Alternative to Road Roage
There is nothing worse than taking your regular route home and all of a sudden traffic comes to a standstill. Is there an accident? New construction? Is there a lane that has been closed? Read More
Breech baby? There is hope!
Today I was very blessed to have all pregnant woman in my office! Some very newly pregnant (4 weeks!) and others nearing the end of their pregnancy. A couple of these women had babies who were in breech position. Read More