Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.


Resetting Your Sleep Rhythm

Posted By On 28 Jan 2020

Having a baby often means getting up multiple times at night...however once the baby has grown to the toddler stage, I've seen many a parent say, "my kids now sleeping through the night, but I'm still on the night feeding schedule! Read More

Report on Improvement in neck and hypothyroidism...

Posted By On 27 Jan 2020

Improvement in Cervical curve and Hypothyroidism following reduction of subluxation utilizing chiropractic biophysics: A case study and Selective review of the literature. Annals of Vertebral Subluxation Research December 2015 by Dr. Read More

Healthy Cookie Recipe

Posted By On 20 Jan 2020

How much do kids love baking? Stirring, pouring and especially, licking the spoon! Here is a Mom-approved AND kid-approved recipe. A real winner all around filled with fiber, protein and chocolate chips. Read More

Calling all postpartum moms-time to kegel

Posted By On 20 Jan 2020

There has been much more talk about the fitness of the pelvic floor in the last few years and how it relates to many issues from constipation to weak abdominal muscles. Read More

An Alternative to Road Roage

Posted By On 10 Jan 2020

There is nothing worse than taking your regular route home and all of a sudden traffic comes to a standstill. Is there an accident? New construction? Is there a lane that has been closed? Read More

Breech baby? There is hope!

Posted By On 06 Jan 2020

Today I was very blessed to have all pregnant woman in my office! Some very newly pregnant (4 weeks!) and others nearing the end of their pregnancy. A couple of these women had babies who were in breech position. Read More

Chiropractic & Wellness Clinic Mississauga
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