BlOG
The Perfect Summer Salad
Looking for a go-to summer salad that's easy and quick to make and a crowd-favourite? Look no further! I made this summer salad recently and it was a big hit! Paired very well with barbecued lamb and turkey burgers. Read More
The Relaxation Response
This is a picture from a recent New York Times article. Anybody at home look like this?! Read More
Books for the Mamas-to-be
A popular question that my pregnant patients have is, "what are some good books to read"? Information is power and I love to steer my mamas into acquiring the best information that will both inspire and educate them. Read More
Attention All Preggers
Everyone wants healthy happy babies when they are pregnant. All of my mommies are very motivated and excellent at taking their nutrients through food, safe herbs and supplements. Read More