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“Your ego is writing cheques that your body...

Posted By On 31 Aug 2021

Yes, that's right, I'm quoting an iconic scene from Top Gun. The words just flowed out of my mouth when I was in a patient visit the other day. How many times have we 'bitten off more than we can chew" or pushed ourselves too far? Read More

Big Little Worries

Posted By On 29 Aug 2021

My daughter woke up this morning upset after having a nightmare about school. "I couldn't see you when I was waving goodbye". I really felt for her. It's totally normal to  have worries as school is approaching. Read More

Get in Front of It

Posted By On 24 Aug 2021

I had a follow up with a patient yesterday who I've seen for a few years. Often when he comes in he is exhausted and burnt out. Read More

Baby Mooning and Mama Care

Posted By On 05 Aug 2021

Baby snuggles are the best, especially when you are feeling rested ("what's that?") and nourished ("where did my vitamins go? Read More

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