Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

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More than a bra: Support for new Moms

Posted By On 26 Oct 2021

What I like best about talking to new moms or those who are about to give birth is how to set themselves up for success! I had one pregnant patient tell me she had heard stories about breastfeeding and was more nervous about it than the birth. Read More

How not to “watch and wait”

Posted By On 21 Oct 2021

"Let's watch and wait"   Who has ever heard these words from their doctor after getting less than best results on blood work, an ultrasound or MRI? The 'watching' is a good thing. The 'waiting' is another story.... Read More

Harvest Muffins

Posted By On 12 Oct 2021

What do you call a bikini you wear to the zoo? A zucchini! My parents were kind enough the other day to bring over a massive zucchini. I thought to myself, what am I going to do with this (I'm the only one who likes zucchini in the family). Read More

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