BlOG
Get Moving
Hello folks! Happy February! After the high of watching the ground hog find his shadow (or did he?) it can seem like we have a lot of wintery weather ahead of us. Read More
Celebrate your loved ones on Valentine’s Day
Some people think Valentine's Day is a cheesy day to celebrate love and romance. My old roommate in university used to schedule her annual PAP on February 14th. An act of self love! Read More
