BlOG
Quality matters with Supplements
I had the pleasure of meeting with a patient for an initial visit last week. We were reviewing her supplements and I asked, "Do you notice a difference in your energy and wellbeing when you take these?" Her answer, "Not really". Read More
8 Signs your Progesterone is low
Progesterone is one of the key hormones in a woman’s body. Read More
Difficulty Sleeping? Try these tips from our...
As a Naturopathic Doctor in Mississauga, I commonly work with patients on sleep issues, including difficulty sleeping and insomnia. Poor sleep or insomnia can lead to poor energy, poor memory and performance at work. Read More
