BlOG
Fit and Fine in February
How to feel your best when the odds are against you. It's 'lockdown', the kids just went back to school but you can't quite get it together. "Me time" seems like something of the past.... Read More
Kegels – Not just for women
Yes it's true, kegels are not just for women! The perineum or pelvic floor are layers of muscles or can be considered the foundation that hold up your organs. Read More
Lovingkindness Meditation
I recently have a number of patients say they wanted to try meditating but didn't know where to start. Read More
Hot Days Cool Drinks
What a weekend it was! I don't know about you but I feel like we basically went from winter to summer! Read More
Pats on the back for the parents
Kudos and 'high fives' to all the parents out there feeling the pressure of teaching there little ones some lessons while keeping a level head. We had our own challenges today-I knew my daughter was 'hangry' but she didn't want anything to eat. Read More
How Does Dr. Peever Keep the Fish Tank So Clean?
At Erin Mills Optimum Health we have a fish tank that catches the eye of our Mississauga patients for how clean and well maintained it is. They often ask how we keep our fish tank so clean! Read More
