BlOG
Reduce Pain From Sciatica With Chiropractic Care
Easing the extreme pain of sciatica usually does not require extreme medical intervention. Relieving the nerve pain with Chiropractic Adjustments, gentle home exercise, ice and heat therapy, and proper posture may be all you need to recover quickly. Read More
mmmmuffins!
As the cooler temperatures are setting in, I feel the urge to do more cooking and baking! So here I present my most favourite muffin recipe. Everyone seems to love it and best part is that it is kid-approved! Read More
The ABCs of Back to School!
Parents are starting to talk about it. Teachers are too and some are even back in the classroom prepping for September. Back to school is around the corner. Read More
Quality matters with Supplements
I had the pleasure of meeting with a patient for an initial visit last week. We were reviewing her supplements and I asked, "Do you notice a difference in your energy and wellbeing when you take these?" Her answer, "Not really". Read More
8 Signs your Progesterone is low
Progesterone is one of the key hormones in a woman’s body. Read More
Difficulty Sleeping? Try these tips from our...
As a Naturopathic Doctor in Mississauga, I commonly work with patients on sleep issues, including difficulty sleeping and insomnia. Poor sleep or insomnia can lead to poor energy, poor memory and performance at work. Read More
