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Reduce Pain From Sciatica With Chiropractic Care

Posted By On 18 Oct 2022

Easing the extreme pain of sciatica usually does not require extreme medical intervention. Relieving the nerve pain with Chiropractic Adjustments, gentle home exercise, ice and heat therapy, and proper posture may be all you need to recover quickly. Read More

mmmmuffins!

Posted By On 29 Sep 2022

As the cooler temperatures are setting in, I feel the urge to do more cooking and baking!    So here I present my most favourite muffin recipe. Everyone seems to love it and best part is that it is kid-approved! Read More

The ABCs of Back to School!

Posted By On 16 Aug 2022

Parents are starting to talk about it. Teachers are too and some are even back in the classroom prepping for September.  Back to school is around the corner. Read More

Quality matters with Supplements

Posted By On 28 Jun 2022

I had the pleasure of meeting with a patient for an initial visit last week. We were reviewing her supplements and I asked, "Do you notice a difference in your energy and wellbeing when you take these?" Her answer, "Not really". Read More

8 Signs your Progesterone is low

Posted By On 02 Jun 2022

Progesterone is one of the key hormones in a woman’s body. Read More

Difficulty Sleeping? Try these tips from our...

Posted By On 02 Jun 2022

As a Naturopathic Doctor in Mississauga, I commonly work with patients on sleep issues, including difficulty sleeping and insomnia. Poor sleep or insomnia can lead to poor energy, poor memory and performance at work. Read More

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