BlOG
More than a bra: Support for new Moms
What I like best about talking to new moms or those who are about to give birth is how to set themselves up for success! I had one pregnant patient tell me she had heard stories about breastfeeding and was more nervous about it than the birth. Read More
How not to “watch and wait”
"Let's watch and wait" Who has ever heard these words from their doctor after getting less than best results on blood work, an ultrasound or MRI? The 'watching' is a good thing. The 'waiting' is another story.... Read More
Practice how you play – An analogy for...
I had such an enjoyable visit the other day with a woman in the 32nd week of pregnancy. The topic of our visit was everything to do with preparing for labour. Read More
Breast is best
I remember going to The Bay when my daughter was first born. It was a fairly busy day (pre-covid of course) and all of a sudden she started to cry because she was hungry. Read More
“Your ego is writing cheques that your body...
Yes, that's right, I'm quoting an iconic scene from Top Gun. The words just flowed out of my mouth when I was in a patient visit the other day. How many times have we 'bitten off more than we can chew" or pushed ourselves too far? Read More
Big Little Worries
My daughter woke up this morning upset after having a nightmare about school. "I couldn't see you when I was waving goodbye". I really felt for her. It's totally normal to have worries as school is approaching. Read More