BlOG
Best Exercise For Back Pain
Patients at my Chiropractic clinic in Mississauga often ask for the best exercise they can do for their back pain and to get a healthy back. WALK. Read More
Chiropractic help after back surgery
We work with many patients in our Chiropractic center in Mississauga who have previously had spinal surgeries. The techniques and locations that are adjusted change depending on the patient's history and previous surgery. Read More
The Best Posture Exercise
The best postural exercise is a simple one - the Chin Tuck. The chin tuck can be done anywhere, but it is best to do when others aren't watching as it can be embarrassing. I often do this postural exercise while driving. Read More
Suffering from old injuries
Old injuries can play a painful role in our futures. Unfortunately, the injury has happened - that can’t be erased. Time continues forward and life continues on. The body may have completely healed from this injury or it may not have. Read More
Post-Partum Low Back Pain
A lot of effort and planning goes into a pregnancy, with the clear goal regarding the healthy birth of a new baby. But when the baby arrives, the hard work doesn't end. Read More
Starting a New Workout? Tips to avoid back pain
Throughout the year many of my patients start new workouts. I love the excitement and energy that a patient has when they approach new workouts and try new things. Read More
