BlOG
House Cleaning
Who has shopped around for houses lately? The housing market has been exploding for some time now and many of my patients, family and friends have moved in the last 6-12 months. Read More
“Your ego is writing cheques that your body...
Yes, that's right, I'm quoting an iconic scene from Top Gun. The words just flowed out of my mouth when I was in a patient visit the other day. How many times have we 'bitten off more than we can chew" or pushed ourselves too far? Read More
What does a healthier life mean to you?
Does it mean less pain? More energy? More time doing the things that you love? A healthier life for me will be playing with the kids and not recovering afterwards for a month. Read More
Who doesn’t want thick gorgeous hair?
There has been a significant influx of patients with hair concerns over the past 6 months so I thought I was fitting to write about this issue. Hair loss, for women and men, can be a very stressful situation. Read More
Stay hydrated with this Natural Solution
I remember playing soccer in mid-summer, temperatures around 35 degrees in full sun, guzzling down some bright orange gatorade. Read More
It’s BBQ Season!
This is a great side salad that pairs well with anything barbequed such as chicken breast, lamb spiedinis or a nice grass fed steak. It's currently a favourite in my house! 1 kid approved. Read More
