Squash success recipe from our Mississauga Naturopath
Squash success recipe from our Mississauga Naturopath
– Dr. Kirsten Almon, Mississauga Naturopath at Erin Mills Optimum Health
Here below is the Squash success recipe, very easy and straight forward:
- Roast butternut squash (halved and seeds scooped out) in the oven at 375 for about 40 minutes or until you can easily put a fork through the squash.
- Scoop out squash from the shell
- Add to a pot of 2 cups chicken broth (I made my own–which is the best or you could use a prepared stock) and 1/2 can coconut milk.
- Simmer on low for 10 minutes.
- stir fry bison in coconut oil with sage for 15 minutes on medium.
Disclaimer
This information and linked articles should be taken for informational purposes only and should not be relied upon for health care advice.
Enjoy these testimonials. However, a result for one patient may not be typical of all patients. Our aim is to help you have an excellent experience at our Mississauga office and to help you reach your health goals.
Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for "naturopathic well child visits" and consults on common issues such as food introduction, how to avoid colds, flus and ear infections. Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.
