Sunny Days and Your Skin
Sunny Days and Your Skin
We are basically into the hot hazy and sunny days–even before school officially is done. Raise your hand if you’re basically finished with school?!
Protecting our precious children’s skin is always at the top of the list when out at splash pads, pools and Ontario’s finest lakes.
So here they are, my favourite sun blocks! These are all #ND approved!
For the Dads: All Good Sport Sunscreen spray (SPF 30). My hubs loves it! Easy application and great protection.
For the Mamas: Coola tinted spf bronzer (they have a wonderful spray for body as well).
For the kiddos: Green beaver spf spray-convenient and fast to get on, also very effective. I can personally get this on before my son starts losing his mind!
For kids/babies faces I love Substance face stick or the All Good face stick
Also note, eating watermelon and drinking green tea can help make you less sun sensitive. On the other hand, eating limes (or in beverages) can cause you to be more likely to burn.
Enjoy!
For more information on how to keep you and your family healthy, I can help in a couple of ways:
1. Work with me one-on-one
If you would like to work directly with me and radically improve your energy-just send us a quick email erinmillshealth@bellnet.ca and we can set you up with a Naturopathic initial consult.
2. Test drive my services
Email us at erinmillshealth@bellnet.ca and we can set you up with a complimentary 15 minute consult.
Sincerely,
Dr. Kirsten Almon ND, CHt
Disclaimer
This information and linked articles should be taken for informational purposes only and should not be relied upon for health care advice.
Enjoy these testimonials. However, a result for one patient may not be typical of all patients. Our aim is to help you have an excellent experience at our Mississauga office and to help you reach your health goals.
Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for "naturopathic well child visits" and consults on common issues such as food introduction, how to avoid colds, flus and ear infections. Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.
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